Monty means mountain - a symbol of being at your peak when you drink it. A social soda powered by functional mushrooms to feel good. A refreshing Elderflower sparkling with Lion's Mane, Reishi and Maitake to feel clear, calm, confident and connected when socialising and unwinding, so we are more grounded and present to enjoy conversations and relax.
Hi! I’m Sally, the founder of Monty. A few years ago I experienced a concussion, which led me to rethink how I looked after my wellbeing. During recovery, I reduced alcohol completely and discovered the incredible benefits of functional mushrooms - especially their ability to support cognitive regeneration, clarity and nervous system regulation. They were more powerful and transformative for my brain than anything else I tried. It was around that time I also realised how few drinks actually made you feel good in the moment. That’s where Monty was born - the idea of a drink that supports your brain, your mood and your social self, all at once.
Monty was born when I stopped drinking during my recovery. There were plenty of soft drinks and plenty of non-alcoholic swaps - but nothing that actually helped you feel good in the moment. I wanted to create a drink that supported presence, calm confidence and natural connection - a true social elixir. The more I explored the science behind functional mushrooms and wellbeing, the clearer the vision became. Monty is designed for people who want to feel uplifted, grounded and intentional in their social moments.
The functional mushrooms are at the core of Monty, and each one supports the body in a different way. When combined, they offer a wide spectrum of benefits that help you feel clear, calm and energised in a balanced way. Lion’s Mane for clarity - often called the “brain mushroom,” Lion’s Mane is known for supporting cognitive function and mental clarity. It’s widely researched for its potential to stimulate nerve growth factor (NGF), which is why I personally found it incredibly supportive during concussion recovery. Nothing helped my clarity and brain function in the same way - it was genuinely transformative. Reishi for calm - supporting the nervous system, helping the body shift out of stress mode and into a more grounded, balanced state. It’s known for reducing feelings of overwhelm, promoting a calm, centred mood and supporting restorative rest. It’s amazing for anyone wanting to feel more settled socially or wind down without alcohol. Maitake for Health - playing a different role - more rooted in energy and metabolic support. It helps with immune support, blood sugar balance, steady, sustained energy and overall vitality. It gives you that stable, lifted feeling without spikes or crashes. Together, this creates a wide, natural spectrum of support that helps you feel clear, calm and at your best - the ideal state for socialising, unwinding or just being you.
